This is a hub for all things perimenopause, hormones, functional health and wellness 🤩
If you are a women over 35 and looking for a place to learn about how to support your hormones in a sustainable, realistic way that gets results - come join us inside The Gathering. Let's take the overwhelm and confusion out of perimenopause.
Inside The Gathering, you'll learn about:
+ how to regulate your nervous system
+ drainage pathways and detoxing
+ understand shifting hormones in perimenopause
+ calm cortisol, level out insulin, optimize thyroid
+ fuel your body, build strength and ignite your metabolism
+ improve your sleep, digestion and feel energized
What you get:
✨ perimenopause guides
✨ Bi-weekly LIVE coaching and q&a sessions
✨ Monthly Challenges
✨ Guest speakers
✨ access to functional testing and 1:1 sessions
✨ a community of women coming along side you
✨ library of tools, worksheets, cheatsheets and mini programs
Hormones and perimenopause made simple and sustainable for everyday wellness 🌿