In this episode, I’m in conversation with Illi Adato, a family and systemic constellations facilitator.
We explored how hidden patterns in families shape the way we relate to parents, siblings, and ourselves. Illi Adato shared insights on healthy boundaries, recognizing unconscious loyalties, and understanding birth order and sibling dynamics.
A thoughtful conversation about noticing patterns, setting limits, and integrating systemic awareness into daily life for healthier relationships.
🎧 Listen now on Spotify.