Aloha Y'all, Merry Sunday πΊπ I love Sundays.
You will be getting a daily video for the next 21 days. It will arrive the day prior, ie. Day 1 is arriving on Day 0 π
For this OPTIONAL offering, it is suggested to watch/listen/practice on Day 0, in order to wake with the info on your mind beginning early on Day 1.
In this video:
- 8 mins of welcoming, a thought about setting a specific intention as something that stretches your capacity in progress, and the lesson of the mouth lock as a simple nervous system regulator.
- 10 mins of silence with me!