12d • 📓 Homework
Homework -- Lesson 2
- Where in my life does my confidence drop when pressure or visibility increases? My confidence drops when I meet new people. I understand that impressions go a long way, and I can be quite awkward sometimes. My fear of rejection is also VERY real. To be transparent, I get nervous that people might not want to get to know me or that they might judge me too quickly.
- What physical signs tell me my nervous system is activated in those moments? My heart beats fast, and I tend to overthink (get stuck in my own head and not process what others are saying).
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Homework -- Lesson 2
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