"LEARN THE SKILLS NEEDED!"
Ever wonder why you have started a fitness journey in the past, but you were never able to keep the results long term? Or maybe you weren't sure how to build on the result and continue the journey. Learning these skills is important because they provide the foundation for setting and achieving goals, maintaining a positive mindset, making healthy food choices, tracking nutrition effectively, and building sustainable habits for long-term health and fitness success.
"LEARN TO BECOME YOUR OWN COACH...FOREVER!"
Coaching is expensive, there is no doubt about that. Over the years people have paid me thousands of $$ every month to write nutrition plans, train them in person and get results, but now, I want to change all of that! Becoming your own fitness coach can benefit you physically by allowing for customized workouts, mentally by boosting empowerment and self-awareness, and financially by saving on expenses by investing in long term skills!