– Pause before you react.
– Listen to what your body is saying.
– Get honest about what’s no longer working.
– Choose one small next step that feels aligned—not forced.
(Like the turtle, there’s no need to rush.)
Try this for the next 3 days and notice how much calmer, clearer, and more grounded you feel.
What gentle action will you start with today?
👇 Let me know in the comments. Let’s grow gently, together. 🌸