I lost 100lbs in a year using AI…not as a shortcut, but as a thinking partner.
Let me show you how sustainable weight loss is NOW possible.
This community is for people who already know what to do… but struggle to keep doing it. If you’re tired of restarting every Monday, spiralling after “off plan” days, or fighting yourself when life gets busy, you’re in the right place.
Inside, I share how I actually used AI day-to-day:
✅ Planning food without obsession.
✅ Navigating self-sabotage without shame.
✅ Reflecting instead of spiralling.
✅ Building consistency through small, repeatable actions.
This isn’t about extremes. It’s about better thinking, better support, and sustainable momentum.
Over 200 people tested this approach. It became a bestselling book on Amazon. Now it’s a safe and friendly, non-judgemental, non-techy space to practise it together.
Make today your Day 1 💛