Aug 22 (edited) • General discussion
NEW? DO THIS: Introduce Yourself to the Community in a Comment here!
Hey everyone and welcome,
This space is for athletes & movers in transition, whether you’re coming back from injury, shifting how you train, or simply curious to explore new ways of moving and growing.
Here’s what you can expect:
- A community where we exchange, experiment, and learn together
- Clear frameworks for recovery (starting with a hamstring recovery program)
- Practical training + prevention ideas you can apply right away
- Input and Exchange about tools for body awareness, confidence, and resilience
✨ To kick things off, I’d love to hear from you:
What sport background are you from?
What do you wish from this community + drop a simple photo of your current sports environment.
It can look something like this:
I am ________, my sports background is __________. From this community I wish to _____________!
Here is a recent photo of me in my sports/rehab/workplace :)
Let’s build a space that’s both evidence-based + deeply human.
Own your transitions. Your body is your ally.
Loopi
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NEW? DO THIS: Introduce Yourself to the Community in a Comment here!
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Own your transitions. Your body is your ally.
Evolution is the path.
Advanced movers growing wiser, together with medical guidance along the way.
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