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You want a customized workout program tailored to your goal Tracking and logging in smartphone training app Group Personal Trainer Support via Skool Forum Weekly Large Group Coaching Calls Kickstart Nutrition Toolkit You are looking for more accountability and support - Everything in Standard, PLUS: 1-on-1 Personal Trainer Support via private messaging Weekly Small Group (5 per group) Coaching Calls Monthly Personal Trainer Feedback Check-In You're looking to go all in - Everything in Premium, PLUS: Weekly 1:1 Coaching and feedback with Registered Dietitian Weekly 1:1 Coaching and feedback with Personal Trainer Only 5 spots available per month