24d (edited) • General discussion
Coming June 1 — The 5-Day Challenge
The door is open, but the work begins on June 1st.
I am hosting a 5-Day Challenge specifically designed to bridge the gap between "knowing" and "doing." If you’ve spent years reading the books but haven’t felt the shift in your bones, this is for you.
We will be diving into the foundational mechanics of the LODIS Method to prepare for the first 30-Day Accountability Cohort. What to expect:
- Daily prompts to disrupt your default settings.
- Direct access to the framework I use to regulate and re-pattern.
- Zero fluff. Just the work.
Stay tuned for the official signup link. For now, keep walking.
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Coming June 1 — The 5-Day Challenge
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For those who feel trapped but can't run — go for a walk. Self-knowledge through daily practice.
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