When stress builds at home, how do you handle it?
Do you take a breath before responding or do you react in the moment?
Do you find it easy to stay calm, or does frustration take over?
Our kids don’t just listen to what we say. They feel our energy.
They often mirror our mood, our tone, and our pace without us realising it.
🎙️So let’s talk about it🎙️
What helps you reset when your patience is tested?
Is it a pause, a breath, a walk, humour, or something else?
Share your thoughts below.
Your answer might give another father a new tool to use today.