Mar 6 (edited) • General discussion
🌱 Welcome to LifeSet Growth Hub — Start Here!
We are so glad you found your way here.
Whether you arrived exhausted, stuck, or just knowing something needed to change — you're in the right place. This community was built for exactly where you are right now.
I'm Jackie — naturopath, EFT practitioner, cancer survivor, and fellow caregiver who went to the research because I needed it myself.
And I'm Christina — neuroscience coach and EFT practitioner who lived this healing firsthand. Together we built LifeSet because whole-person restoration shouldn't be this hard to access.
Everything here is rooted in one framework: Release → Rewire → Restore.
Release the stuck patterns and stored stress your body has been carrying. Rewire your brain with neuroscience-backed tools that build new pathways on purpose. Restore your health, your identity, and your authentic self.
Here's how to get started:
1. Introduce yourself below 👇 Tell us your name and one thing you're hoping to shift. We read every single one — and we mean that.
2. Start Your LifeSet Roadmap Find it in the Classroom. This free course walks you through the Release → Rewire → Restore framework and includes your 9 Domains Self-Assessment so you know exactly where to focus first.
3. Explore the LifeSet Toolkit Also in the Classroom. Short videos, quick resets, and simple tools you can use right now — organized by topic so you can find what you need fast.
Here's what to expect each week:
🔓 Monday — Release. EFT tapping and pattern release tools. 🧠 Tuesday — Mindset. Neuroscience-backed perspective shifts. 🔄 Wednesday — Rewire. Tools to retrain your brain on purpose. 🌿 Friday — Restore. Practices to replenish and come back to yourself.
You don't have to figure this out alone. That's exactly why we built this place.
Welcome home. 💛🌿
— Jackie & Christina
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🌱 Welcome to LifeSet Growth Hub — Start Here!
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You've tried everything. This is why it hasn't stuck. EFT tapping + neuroscience + 20+ years of wisdom — release, rewire, restore.
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