Good morning, friends!
New week, fresh start.
Before you dive into the to-do list or let Monday overwhelm take over, let's set an intention together.
This week, what pattern are you ready to break?
Maybe it's:
The Sunday night anxiety that shows up every week
Saying "yes" when you mean "no"
Negative self-talk that runs on repeat
Pushing through instead of resting
Avoiding something you know you need to do
Drop your answer below! π
And here's the exciting part: Tomorrow (Tuesday) we're having a Coffee Hour where we'll talk about exactly thisβwhat patterns we're ready to break and how to actually shift them using EFT.
β Coffee Hour Details:
π
11/4/2025, 2:00 PM EST