Dec '24 (edited) • GENERAL DISCUSSION
How to Manage Anxiety Workshop Today!
Good morning everyone. I hope you all had an amazing Thanksgiving weekend 🦃
Today's workshop will be on "How to Manage Anxiety". As always, I will be taking a non-clinical perspective to help you with this emotion.
Also, I really think EVERYBODY should learn the concept I am going to teach you today. It will make your life so much better!
If you want to join the link is in the calendar tab for 6pm EST.
Here is the outline:
- What is anxiety?
- Your Best Alien Friend's New Car
- The 50/50 rule
- How we experience emotion
- Exercises to help you with anxiety
- Q&A
Hopefully I will see you there!
With so much love,
Andrew
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How to Manage Anxiety Workshop Today!
skool.com/life-coach-andrew-3275
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