Select your plan
Health, fitness & lifestyle assessment
Fully personalised training program โgym or home Custom nutrition with calorie & macro targets
Performance Blueprint & 12-month roadmap Fortnightly progress &accountability check-ins
Monthly private 1:1 coaching consultation Training & nutrition adjustments
Exercise technique reviews & coaching feedback Direct messaging support during biz hrs
Progress tracking &quarterly performance reviews Full access to the Liberty Fitness Education Academy
YOUR TRANSFORMATION STARTS HERE. EVERYTHING IN STANDARD, PLUS:
Dedicated coach managing your progress Fortnightly private 1:1 coaching consultations
Weekly progress reviews & accountability Priority direct messaging & coaching support
Fortnightly personalised nutrition reviews Advanced training programming & progression
Personalised meal-planning assistance Sleep, recovery & lifestyle optimisation
Wearable technology & performance tracking Training &nutrition adjustments around travel
Detailed quarterly performance assessments EVERYTHING IN PERFORMANCE ELITE, PLUS:
Dedicated private performance coach Weekly private 1:1 coaching consultations
VIP priority communication & support Proactive weekly training & nutrition planning
Personalised nutrition & meal-planning.. Lifestyle & performance management
Advanced sleep, recovery & longevity coaching Personalised travel, business &event strategies
Quarterly private strategy consultations Performance & progress reporting
Coordination with health professionals when required