Jan '24 (edited) • 🌱 Newbie Chat
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1️⃣ Give this post a thumbs up 👍🏻
2️⃣ Introduce yourself by posting the following 3x things about yourself below:
- Who you are / what you do.
- What are your health and fitness goals for 2024.
- Share a personal growth milestone you aim to achieve in the next 6-12 months.
3️⃣ Answer the following poll:
What is your biggest challenge when it comes to getting in shape? Choose the option that resonates with you the most👇
😓 I struggle to find the motivation
⏰ I struggle to find time for regular exercise
🥦 I find it difficult to maintain a healthy diet
🔄 I struggle to establish and stick to a regular exercise routine
📉 I feel frustrated when I don't see progress
🤷♂️ I just don't know where to start
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