How We Show Up Here
A space works because of how people show up in it.
A few simple expectations on how to show up here:
• Speak from your own experience
• Be respectful — even when you disagree
• No shaming or dismissing someone else’s experience
• What’s shared here stays here
• No diagnosing, labeling, or trying to “fix” other people
I feel that the last bullet bears further exploration:
This is not therapy.
I’m not a licensed therapist, and this space is not a substitute for professional mental health care.
We can share, reflect, and support — but we don’t diagnose or treat.
If you’re going through something deeper, please seek support from a qualified professional.
Take what resonates. Leave what doesn’t.
And above all, be human here — and allow others to be human, too.
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Elizabeth Covert
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How We Show Up Here
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