- “Did you get better this week?”
- “How did you get better?”
- “What could you have done better with IF you feel like you didn’t improve?”
- “Write down at least one win from the week. You have one. Just think. We’re reprogramming your mind for success and gratitude.”
Bonus Q: What's on nice thing you could do for yourself this week?? Doesn't have to be something complicated or expensive. Whatever that is, go do that this week.