18d • Weekly Check- Ins
This Week's "Live" Session
This Week's Live Session Handouts are attached – Understanding Your Body's Survival Language- Nervous System 101 & From Survival Mode to Grounded Calm
Hi Legacy Rewritten family 💛
Here are the downloadable handouts for Wednesday's live session:
You can:
- download them before the session and jot notes as we go, or
- save them for later if you just need to listen and be.
If you’d like to share, drop a comment after the live with:
one sentence that stood out to you or one tiny shift you’re willing to try this week.
Remember: Every week plants a seed for your "healed" garden.🌱
Looking forward to seeing you.
— Tammy
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This Week's "Live" Session
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