Mar 7 • My messages to you
FRIDAY - Lets talk! 🔥🙌
After a busy and productive week, I’m looking forward to some chill time! Juno gave me a bit of a scare before my Zoom call—I was at the vet thinking the worst because she suddenly seemed really poorly. But thankfully, she’s back to her usual self now! ❤️🐶 Moments like that remind me what really matters.
Health is EVERYTHING. 💯 In an instant, your priorities shift, and you realise how fragile things can be. Once she was in the vet’s hands, I had to trust the process, stay focused, and keep pushing forward—because mindset is what gets you through!
💭 Some thoughts to take into the weekend:
✅ Appreciate everything good in your life RIGHT NOW. 🙏 You don’t realise how important something is until it’s at risk—whether that’s your health, the health of your loved ones, or just having the time and space to reflect. Don’t take it for granted!
✅ Give yourself permission to CHILL. 😌 Whether that means fully switching off or doing something that aligns with your goals. I’ll be going on a long walk with Juno and soaking in gratitude for health and movement!
✅ Big yourself up! 👏 Take a minute to recognise how far you’ve come, the actions you’ve taken, and the shifts you’ve made to be where you are now. Then use that energy to push for MORE! 🚀
👇 Drop a comment & let’s talk! 👇
1️⃣ What’s something GOOD in your life that you’re appreciating RIGHT NOW? 🙏 Don’t wait for something to go wrong to realise how lucky you are!
2️⃣ What’s one thing you’re doing for YOURSELF this weekend? 😌 Give yourself permission to chill OR do something that aligns with your goals! (I’ll be taking Juno for a long walk & soaking in gratitude!)
3️⃣ What’s one WIN you’re celebrating? 🎉 Big yourself up! What progress have you made? No matter how small, OWN IT! 🚀
I appreciate every single one of you for keeping me accountable and pushing me to be the best version of myself! Now it’s your turn—let’s get some good energy going in the comments! 👇🔥
Scott 🙌💥
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FRIDAY - Lets talk! 🔥🙌
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