Move & Bloom: Your Next Act
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I teach adults how to help themselves release stuck emotions and physical tension in their bodies using movement, yoga, and Bach Flower Remedies.
Are you in your third, forth or over act? Me too and I believe the combination of movement, gentle yoga postures to clear the physical "static" and Bach Flower Remedies for emotional support can help you navigate life changes., both internal and external.
This community is for those seeking to help themselves simply, gently, without a lot of fluff or woo woo. We have decades of experience to draw on let's start we we are and just keep going.
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Holistic Movement & Bach Flower Remedies for Living Boldly in your 3rd & 4th Act