How do you decrease your anxiety or FOMO? All these Notifications! Weekly digest it is!
While being on vacation and stepping away from the computer more, I find myself recalibrating. Funny how things go, and I do believe it is so very healthy.
Skool is currently the one that gives me the highest anxiety every day (still), and I thought that it simply can not be healthy to receive ALLLL of these notifications. So I now went through my list of communities I'm part of (and for a good reason), but I want to decide when to look at all the notifications. I really like the weekly digest ones for other communities I don't frequent as often.
So, how do you decrease your anxiety or FOMO?
Greetings from LA ☀️ Katrin