Spring Equinox Radical Rest Reset 🌷 Beginning Friday, March 20, we’re collectively returning to Day 1 of the 14-Day Radical Rest Challenge. Whether you started and paused… or are joining for the first time… this is your invitation to begin again. Because rest isn’t about perfection. It’s about returning. After the challenge, we’ll begin weekly Radical Rest sessions based on the community poll. More details coming soon 🫶🏽 If you’re planning to join the reset, drop a 🌷 below so we can witness each other beginning again. In Lovelution…

What's the micro-practice you tried today and how did it feel?

My cat has become a lap cat. She wants me to sit and be still with her. Picture Description: a tortoise shell cat in a lap

Now that you've taken the Radical Rest Quiz and reviewed your results, it's time to share: 💪🏽 Your Rest Strength 🌱 Rest Need 1️⃣ Thing that surprised you 🪄

Hey y’all 👋🏽 Mama J here! First things first… take a deep breath with me, now let it out. 😮‍💨 Over the next 14 days, you’ll receive simple, bite-sized prompts and practices to help you notice where rest already lives in your life and where you need to practice to liberate yourself. Here’s how to get the most out of the challenge: 🌿 Show up daily: each day you’ll find a short post with a reflection + action. 🌱 Keep it bite-sized: just 10-15 minutes a day is all you need. 💬 Engage with the community: share your reflections, wins, and challenges. You are not alone! 💖 Permission to go at your own pace: if you miss a day, no shame spiral. Just jump back in... This is your invitation to let rest be more than a reward. Let’s make it the foundation of your lovelution. 🌻 Drop a GIF below in the comments to show us how you’re feeling about your rest journey. In Lovelution 🫶🏽 Mama J