Latitude Lifestyle Upgrade
0:39
Private
10 members
Free
⚡ Over 40, busy, and running on fumes?
Still getting things done, just with more effort than you’d like?
🧭 The Latitude Lifestyle Upgrade is for normal people who know they need to get in better shape, but don’t fancy rabbit food rules, gym culture or turning life into a fitness project.
No bootcamps, food misery or giving up weekends required.
Over 8 weeks, we’ll:
1️⃣ Get clear on what matters.
2️⃣ Build habits that don’t fall apart by Wednesday.
3️⃣ Help you move better, eat better, and feel more human again, without obsession.
💬 You’ll get structure, weekly check ins, calm Zoom chats and a small group of people in the same boat.
Minus the shouting, chiselled influencers or mirror selfie brigade.
This isn’t about getting shredded (unless you want to).
It’s about not dreading the mirror and feeling alright in your own skin again.
Wondering if this might be your sort of thing?
Drop me a message and I’ll tell you straight.
skool.com/latitude-lifestyle-upgrade
Ready for a lifestyle upgrade? Our 8-week programme is designed for busy folks to get fit, eat better, and stress less.
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