I’m over 50. I want to age with strength, grace, and joy. I want to be the first person on either side of my family to have my golden years be top tier. I want to have more than a decent lifespan. I want a quality health span as I age. I know I can do it. I also know I want to do it with other like minded women. I am no expert. I am learning on this healthspan journey.
I’d love to know your why.