Ladies First Fitness
Private
26 members
Free
Welcome to the official Ladies First Fitness community! This group is for off and online members of Ladies First Fitness 👉 Website: www.ladiesfirstfitness.co.uk
To join our online Zoom program from all over the world go to this page and apply:
💜💪Whether you’re joining us online from home or in person at the gym, you’re now part of a friendly, supportive group of women all working toward the same goal — becoming fitter, stronger, healthier, and more confident.
For over 20 years, Ladies First Fitness has helped women transform their fitness in a safe, welcoming, non-intimidating environment.
💜 Inside this community you’ll find:
- Live, coach-led 30-minute workouts (online members)
- Support, accountability, and encouragement
- Tips on fitness, health, and staying active
- Updates, announcements, and upcoming events
- A friendly space to ask questions and celebrate your progress
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Live online workouts, gym updates, and support for women getting fitter, stronger, and healthier. Join our friendly Ladies First Fitness community!