π Lemon Garlic Baked Salmon
Ingredients (serves 2β3):
2 salmon fillets (about 150β200 g each)
1 tablespoon olive oil
2 cloves garlic, minced
Juice of half a lemon
1 teaspoon honey (optional)
Salt and black pepper to taste
Fresh parsley or dill, chopped (for garnish)
Lemon slices (for serving)
Instructions:
1. Preheat your oven to 200Β°C (400Β°F).
2. Place the salmon fillets on a baking tray lined with parchment paper.
3. In a small bowl, mix olive oil, minced garlic, lemon juice, honey, salt, and pepper.
4. Brush the mixture over the salmon fillets.
5. Bake for 12β15 minutes, or until the salmon flakes easily with a fork.
6. Garnish with fresh parsley or dill and serve with lemon slices.
Healthy tip:
Serve with steamed vegetables or quinoa for a complete, protein-rich meal full of omega-3 fatty acids and antioxidants.