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Jul 9 (edited) • 14天挑戰賽
D的nofap 打卡
感謝k兄提醒打卡
目前會做火呼吸
但沒有每天 不曉得是不是這樣所以沒怎麼感覺到能量從脊椎上來
期待有感受的弟兄分享
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D的nofap 打卡
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黑柴修煉場 KuroShibaDojo｜拒絕廉價多巴胺
黑柴修煉場是一個拒絕低級多巴胺、專為男人打造的鐵血心智基地。我們透過no fap與斯多葛哲學，奪回人生自主權。
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