“If you’re not feeding your mind… something else is.
And it’s not neutral.
It’s noise.Fear.Comparison.Anxiety looping on itself like a snake eating its own tail.
An unfed mind doesn’t stay empty—it turns on you.
I’ve lived that.
So be intentional with what you consume.What you listen to.What you let repeat in your head.
Because your mind will eat…
The only question is—are you choosing the meal, or becoming it?”