Refuge
Private
27 members
$27/month
I know what it's like to question your own reality, to wonder if you're "too sensitive," and to apologize for things you didn't do.
I've sat where you're sitting. I know the exhaustion of finally understanding what happened, realizing it was gaslighting and control, and still feeling stuck in your body. Faith-based somatic healing transformed the way I live in my own skin. I stopped surviving and started becoming the woman God made me to be. My mission is to help you experience the same.
Inside we explore:
💖 How to recognize narcissistic abuse patterns and stop blaming yourself
💖 How your nervous system learned to walk on eggshells, and how to feel safe again
💖 How to process grief and confusion through body-based, faith-rooted practice
💖 How to reclaim your identity, voice, and sense of what you deserve
💖 A private community of women who understand, without explanation
You don't have to figure this out alone. You are known. You are loved. You are not too broken to heal.
Refuge
skool.com/knownandlovedcoaching
Refuge is a faith-filled space to calm your nervous system, heal from survival mode, and experience God’s peace, safety, and restoration.
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