Have you ever seen these? They are 40 I ams, they are statements rooted in scripture designed to help kids and adults develop their identity in Christ. You can use them as spiritual tool to combat anxiety, doubts and negative self talk reminding us of Gods promises and the truth about who He says we are. You can get them on Google or these cards are from BEAGOBY.com. Pick one that speaks to you and hang it up where you see it daily.