Introduction
Where are you from? Philadelphia, PA
What's your nickname? No nickname. Karl
Favorite Kettlebell Exercise? Trying to figure that out. The only ones I know are the swing and the squat so... I guess those
Least Favorite Kettlebell Exercise? I haven't done a get up yet, but I'm SURE it will start out being my least favorite, but I'm looking forward to making it my favorite.
What do you need immediate help with inside this community? Encouragement. It is so easy for me to get busy with work and other things. My health needs to take precedence.
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Karl Dreher
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Introduction
We help busy men transform their bodies and get kettlebell strong from home without sacrificing family or career time.
Leaderboard (30-day)
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