Kettlebell Martial Arts
2:33
Private
12 members
Free
Welcome to Kettlebell martial arts!
Here you will learn the fundamental pillars of mastering the kettlebell in a way that carries over to your current training style.whether that’s:
Bodybuilding
Calisthenics
Crossfit
Weightlifting
Dance/contemporary movement
Running
& many more!
This is the perfect way to gain mobility through strength & also combine other martial art elements into it to enhance the quality of movement in order to perform like a athlete whilst having fun with it!
That’s the beauty of it! You will also learn other disciplines such as;
Boxing
Ropeflow
Movement flow/Animal flow/BJJ style movement drills
Mobility for rehab/recovery
Everything carries over which is why i am very passionate to share with you all how incredible this piece of equipment is for everyone to learn.
Excited to feed your curiosity with knowledge that’s worth its value for the community!
