4d • 8 Health Principles
Oh No…A Relapse!
You can complete the lesson here: Oh No… A Relapse!
After reading the lesson on relapse, stress, and surrender, what stood out to you most?
Relapse or setback does not mean failure — it can become a moment of reflection, learning, and renewed commitment.
This lesson reminds us that prolonged stress can place a heavy burden on the body, mind, and spirit. When we try to carry everything alone, the pressure can slowly weaken the very foundations we have worked so hard to build.
It also shows that surrendering to God is not about doing nothing — it is about trusting Him with what we cannot control, while still taking wise steps in the areas where we do have responsibility.
Boundaries, rest, prayer, support, and returning to healthy foundations can help us move forward with greater peace and wisdom.
What is one burden, stressor, or situation you may need to surrender more fully to God this week?
Share your thoughts below 🌿
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Oh No…A Relapse!
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