Hi everyone!
I am so thrilled to announce our very first Cuddle Corner call. The purpose of these calls is simply to remind you: "You are not alone."
We have the perfect guest to guide us. Nicola Trudy is a Bodywork Practitioner who has a special gift for supporting people experiencing burnout and overwhelm—the "deep feelers" among us.
If you carry a lot emotionally for the animals you serve, this session is a safe space for you to land.
Session Focus: Big Hearts, Burnout, and the Wisdom of the Body
Nicola will guide us through a short, seated embodied practice. It’s very gentle and designed to help us connect safely with our body and breath.
• Please bring: A clean tennis ball 🎾 (we’ll use it to explore releasing tension). You can still join and practice without one!
When: Wednesday 29th April @ 6pm GMT
Where: Online.
Remember: Zero pressure. Camera/mic off is 100% OK. Just come as you are.
The recording will be added to the Library afterward for anyone who can’t make it live.
See you there!
Liz & Kathleen