This week’s episode of Journey to Self is all about The Healing Power of Self-Compassion.
Inside, I share a personal story from one of the most emotionally raw times in my life and how learning to treat myself with the same kindness I gave others helped me reconnect with my self-worth.
✨ Take a listen HERE or wherever you tune in to your podcasts. And if this one really lands for you, let’s talk about it in the comments.
How have you practiced self-compassion lately?
You are so worth the softness. 💗