Mid-week presence check-in
Somewhere this week, your body spoke before your mouth did.
Maybe it tightened.
Maybe it pulled back.
Maybe it whispered, “I don’t want to keep doing this.”
Just notice where that happened.
No fixing.
No judging.
Just awareness...that’s where your voice starts to return.
If you want to share the moment, we’ll hold it with you.
If not, breathe and keep it close.
Both are welcome here.
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Mid-week presence check-in
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