Fit Journey by Studio SWEAT

Private

6 members

$199/month

💪 You've been showing up. Your body changed, and nobody gave you the new rules. Fit Journey is where you get them.

Coaching for women 40+ who want structure, accountability and a coach in their corner, without a fully custom program.

✨ WHAT'S INSIDE

✅ 2 live coaching calls every week. Bring your questions, leave with answers for your body and your week

✅ A clear plan built on Studio SWEAT classes. Strength leads, cardio supports

✅ Weekly check-ins. You post your week, a coach reads it and adjusts

✅ Workshops + Zoom demos on form, recovery and habits

✅ A private group of women doing the same work, at the same stage of life

🙋‍♀️ THIS IS FOR YOU IF...

👉 You work out, but your results have stalled

👉 You want accountability without starting over

👉 You want a plan built for your body now, not at 30

🚀 GET STARTED IN 3 STEPS

1️⃣ Tap JOIN below

2️⃣ Answer 3 quick questions

3️⃣ Your coach shows you exactly where to start

You're not starting over. You're starting smarter. 💛

skool.com/journey-by-studio-sweat-2871

Strength-first coaching for women 40+. Your plan, two live calls a week, and coaches who adjust it with you.