Most people treat standardized tests like a monster under the bed.
They panic, cram, burn themselves out, and then wonder why their performance never matches their potential.
Here’s the truth:
The test is not your enemy.
It is simply a mirror.
It reflects your habits, your focus, and your ability to manage your mind under pressure.
If you adopt the right mindset, practice will be less daunting and more rewarding.
Here’s how:
- Focus on growth, not perfection. Every mistake is data. It tells you exactly where to aim your effort. Use mistakes as an opportunity for learning.
- Consistency beats cramming. One hour a day for a month will take you further than thirty hours the weekend before the test.
- Confidence comes from proof. Don’t try to “feel” confident. Track your progress and let the numbers speak.
- Quality over quantity. It’s not about doing everything. It’s about mastering what matters most. Don’t cheat yourself: make sure you are engaged fully during your practice session. Take the time to truly understand your mistakes .
- Control what you can. Sleep. Food. Pacing. Attitude. These are your tools. The rest will never be fully in your hands.
And on test day?
Don’t fight your nerves. Use them. That energy is your brain switching into high gear.
Remember: your preparation isn’t just about this test. You’re training a way of thinking that will carry you through debates, school, and every challenge you’ll face later on in life.
Treat the test like practice. Treat your preparation like training. And treat your mistakes like teachers.
Do this, and the test will stop feeling like a threat—
and start feeling like an opportunity.
Best,
Julian
PS. You can sign up for a free one on one lesson with me where I can coach you on your mindset or teach you a concept you struggle with. Shoot me a DM and we will set it up!