May 16 • family
The Power of the "Personal Yes"
For 15 years, I lived my dream. I wanted to be an amazing stay-at-home mom, to support a husband, and to raise my children with everything I had. And I did exactly that.
But somewhere along the way, I fell into a common trap: I thought that being "amazing" required me to give up pieces of myself. I sacrificed until I felt there was nothing left to give. I found myself tired, worn out, and running on empty.
I had forgotten a simple truth: You cannot pour from an empty cup.
By saying "no" to my own health, my own rest, and my own joy, I wasn't actually becoming a better mother or wife. I was becoming less fulfilled and, ultimately, less effective in the roles I loved most.
Today, I am changing the narrative.
Today, I am saying YES to me:
• Yes to health and movement.
• Yes to rest and self-care.
• Yes to friendship and connection.
• Yes to asking for help.
By choosing to love myself, I am not taking away from my family. I am ensuring that when I show up for them, I am showing up as my full, vibrant self.
To my fellow leaders, parents, and caregivers: What is one "Yes" you can give yourself today?
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The Power of the "Personal Yes"
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Life, Mindset, Business, and AI-driven Growth by Sarah & Josh Holladay
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