🌿 It’s Okay to Not Be Okay
Sometimes we put on a brave face because we think strength means silence.
But truthfully? It’s okay to not be okay.
When you continue to deny or deflect what you’re feeling, you block the very energy that’s trying to guide you toward healing and growth.
Pain wants to be acknowledged so it can release.Emotions want to be felt so they can transform.
The real strength is in sitting with yourself... the messy, uncomfortable, uncertain parts and choosing not to run.That’s where your evolution begins.
🪞 Take a moment today to ask yourself:
“What am I avoiding that actually needs my love and attention?”
Your healing starts the moment you stop hiding from it.
#HealingJourney #SpiritualGrowth #InnerWork #ShadowHealing #EmotionalAwareness #InfiniteSpiritualAcademy
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Ayisha Sims
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🌿 It’s Okay to Not Be Okay
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