I wrote yesterday the beginner course: How To Swim - reach 400m freestyle
It takes your from "i'm not able to put my head in the water" to learn freestyle and train until you reach the 400m. It's going to be something!
Also, I just let you know I'm also working on: How to Swim without a break - reach 2000m freestyle
And the last one is: How To Swim Fast - sub-25' for 2000m (@1'15/100m)
There're three different levels, for 3 distincts group of skills!
New skills, new training plan of course!
Let me know by giving a like to this post of pumped you are!
Can't wait to start releasing the plan!
AMAZ 🦈
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If you want to follow the inside, check my Youtube Channel I'm posting daily vlog on!