PHASE I
This phase builds the foundational skills you need to progress correctly.
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Private Course
PHASE II
Learn to target the body, integrate footwork, and protect yourself, preparing you for confident sparring.
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Private Course
PHASE III
This phase enhances your technique and tactics, readying you for development-level sparring.
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Private Course
PHASE IV
This phase deepens footwork and defence techniques while introducing multi-phase attacks and feints.
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Private Course
PHASE V
This phase will help you refine advanced boxing techniques, including precise punches, seamless footwork, and effective defensive maneuvers. By the end, you’ll master combinations, counters, and movement.
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Private Course
BOXING FROM FIRST PRINCIPLES
Watch this before starting the Boxing Roadmap
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Private Course
LIVE RECORDINGS #2
Recorded sessions from the calendar.
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Private Course
LIVE RECORDINGS
Recorded sessions from the calendar.
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Private Course
1-on-1 Archive #2
1-on-1 Recordings (Batch 2)
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Private Course
1-on-1 Archive
Recordings of 1-on-1 calls.
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Drills
Sharpen your technique with focused drills designed to elevate every aspect of your boxing.
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Programs
Follow expertly crafted training programs that guide you step-by-step to achieve your boxing goals.
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Lessons
Master the fundamentals and beyond with comprehensive lessons tailored for all levels.
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S&C
Exercise breakdowns and technique to get the most out of them whilst avoiding injury.
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Power-Building
Combining the strength gain of powerlifting with the muscle gain of bodybuilding.
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The Agoge - PHASE I
A follow-along version of the Boxing Roadmap.
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