30d (edited) • General discussion
Mia’s Recipe: Golden Milk (An Open Formula)
Mia’s Recipe — Golden Milk 🤍
Today I made golden milk for the first time, and instead of calling it the recipe, I’m calling it my recipe—because wellness is personal.
By making my own blend I hope I can encourage you to create yours or perfect your own.
This blend is meant to.
- Adapted
- Adjusted
- Simplified or expanded
- Taken away from or added to
You are encouraged to remove anything that doesn’t feel right for your body and lean into what does.
🌿 Ingredients I Used (Open Formula)
- Carrots
- Oranges
- Lime
- Coconut milk
- Pistachio milk
- Anise
- Black pepper
- Blackseed oil
- Seamoss
- Walnut
- Clove
- Turmeric
- Sugar cane
- Vanilla bean
- Dates
- Nutmeg
- Cinnamon
- Allspice
- Honeycomb
- Pumpkin
- Papaya
- Soursop
- Seamoss
This is not a prescription.
It’s a conversation with your body.
Below is a short survey. Your responses will help us:
- Identify what may work for you
- Spot sensitivities or concerns
- Eventually guide you toward a personalized formula we can talk through together in the chat
Take what resonates. Leave what doesn’t.
✨ Let’s listen to our bodies together.
What is your favorite ingredient?
Soursop
Carrot
Lime
Ansie
Tumeric
Other
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Mia’s Recipe: Golden Milk (An Open Formula)
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