It's kind of awkward to take menopause advice from a man...
However I really like the idea of knowing my numbers. Dr. Mark Hyman and his Function Health company have helped me understand the metrics of my body. It not only hormone levels, but also heart health, underlying conditions, and nutrition imbalances. When we started Hot Flash Health we were considering offering testing however it does seem as a few companies have really done it well!
We're curious if that's the best on the market or if there's something better we should be trying...