Parents Who Lift
Private
8 members
$27/month
A group for parents who go to the gym, have goals and want the habits and
structure that will positively impact their family from a husband and wife who lived and built the method together.
Stop feeling guilty for "eating healthy" and learn to do what it takes so that everyone wins.
Stop making it a battle when you or your spouse starts a new "diet" and everyone has to suffer.
This system can be used regardless of where you are, time restraints, dietary preferences. Ultimately we want to bring you to as many whole foods as possible.
We do this by finding the balance between what you want and what you need.
What you get inside:
The Freedom Formula, as the core course. It works as a method to release fat, maintain or gain muscle using data and strategy to move the right levers at the right time.
Content will grow based on what the group wants.
Peptides
Deficiencies
Hormones
Sleep/rest/recovery
Recipes
Food Swaps
Eating when traveling
And more. . .
We go LIVE every Sunday evening at 7 p.m. EST.
powered by
skool.com/hormonealigned-macros-9379
A group for parents who go to the gym and want the habits and structure that positively impact their family, goals and wellbeing.