2d • General discussion
Blue Monday!
So it’s a fact that today represents one of the hardest Mondays of the year for depression…
Do yourself a favour like I did today;
Find your favourite music and a safe comfortable space put in your ear phones and listen, let your whole body feel the music and wiggle your toes or sing along…be you and embrace comfort …you’ve got this!!!
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Blue Monday!
skool.com/hoofbeatsandpawprints
HELPING HEAL HEARTS 'one hoofbeat & paw print at a time"!
True stories to support you with trauma & healing; partnering humans with horses & dogs
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