What did you do to ground yourself this week?

I hugged a tree recently — literally pressed my cheek to the bark and let the Earth hold me. 🌳✨

Sometimes grounding isn’t complicated… it’s just returning to what has always been steady.

The breath.

The body.

The Earth.

The Sun rising in you.

How did YOU ground this week? Share below so we can add more practices to our community basket. 🌻

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