SCHEDULE MAY 4th-10th
πŸ”₯ HOGS HOUSE FOOTBALL WEEKLY SCHEDULE πŸ—πŸ—“οΈ May 4th – May 10th
πŸ—“οΈ Monday (May 4th)πŸ’₯ ALL AGES – 5:30 PM🦡 Lower Body Station Work (Strength + Explosiveness)
πŸ—“οΈ Tuesday (May 5th)🏈 MS/HS – 5:30 PM🐷 Tots–7th – 6:30 PMβš™οΈ Functional Training + OL Run Game Technique
πŸ—“οΈ Wednesday (May 6th)❄️ SNOW DAY – NO TRAINING(Recovery. Reset. Be ready.)
πŸ—“οΈ Thursday (May 7th)🏈 MS/HS – 5:30 PM🐷 Tots–7th – 6:30 PM🦡 Functional Training (Legs) + OL/DL Breakdown
πŸ—“οΈ Friday (May 8th)🏈 MS/HS – 5:30 PM (After School Training)πŸ”₯ Technique Competition (OL/DL) + Burnout Pump
πŸ—“οΈ Saturday (May 9th)πŸ‹οΈ Private Training Available (By Appointment)
πŸ—“οΈ Sunday (May 10th)❀️ OFF – MOTHER’S DAY(No training. Spend time with your moms.)⚠️ If you’re not kind to your mom… 1000 BURPEES.
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John Lisella
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SCHEDULE MAY 4th-10th
Hogs House Football
skool.com/hogshousefootball
Training, drills, film, and mindset for physical football players. Built on linemen culture. Real development, real accountability. πŸ—
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