π₯ HOGS HOUSE FOOTBALL WEEKLY SCHEDULE πποΈ May 4th β May 10th
ποΈ Monday (May 4th)π₯ ALL AGES β 5:30 PM𦡠Lower Body Station Work (Strength + Explosiveness)
ποΈ Tuesday (May 5th)π MS/HS β 5:30 PMπ· Totsβ7th β 6:30 PMβοΈ Functional Training + OL Run Game Technique
ποΈ Wednesday (May 6th)βοΈ SNOW DAY β NO TRAINING(Recovery. Reset. Be ready.)
ποΈ Thursday (May 7th)π MS/HS β 5:30 PMπ· Totsβ7th β 6:30 PM𦡠Functional Training (Legs) + OL/DL Breakdown
ποΈ Friday (May 8th)π MS/HS β 5:30 PM (After School Training)π₯ Technique Competition (OL/DL) + Burnout Pump
ποΈ Saturday (May 9th)ποΈ Private Training Available (By Appointment)
ποΈ Sunday (May 10th)β€οΈ OFF β MOTHERβS DAY(No training. Spend time with your moms.)β οΈ If youβre not kind to your momβ¦ 1000 BURPEES.