The brain will justify why youre right, but its okay to be wrong - its okay to say there is no right way, and no wrong way. Maybe its your way, my way, this way, that way, his way, her way, their way, and tomorrow maybe this way will turn into that way .. but right now.. adding judgements keeps you in your OWN way

Regarding self- love... I find this statement very encouraging: "Talk to yourself like someone you love."

I think I met my inner child for the first time yesterday . Just wanted to hug her and say it’s ok you don’t have to hide away like that . You’re fine . You are loved . You’re home . I’ve got you . Thank you Aaron

What’s the best way to detach from someone. Im guessing no contact will break the pattern Has anyone detached from someone and was there a way you did it. Thanks